The Welcome Table – Community Health Coaching Program
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The Welcome Table
The Welcome Table is excited to share that our Community Health Coaching Program is up an running. The next few scheduled classes are; June 7th and June 21st
Tiana’s goal as your coach is to guide you through a journey of improved well-being, where you’ll work together to relieve stress, discover new ways to improve your health and achieve your personal goals.
Being part of a supportive community can make such a difference and Tiana cannot wait for all of you to join energies in the space and learn, love and grow in ways you’ve never imagined. It’s important to be seen, feel heard and get support.
We also offer 1:1 Health Coaching sessions throughout the year, so if the group atmosphere is not your thing, we can set up bi-weekly sessions that are completely confidential. We will talk about your health concerns and the goals you want to accomplish to improve your health and habits. We can meet in person, talk on the phone or via ZOOM/GOOGLE MEETS. I am here to accommodate your needs.
Sign up today and take the first step towards a healthier you and be the change you wish to see in your community.